We offer a wide variety of work out classes including
Boxing, Kickboxing, Strength Training, Yoga,
and special classes for women and kids.
Prefer to train at your own pace? Our gym includes top-notch equipment including
treadmills, ellipticals, bikes, weight machines, cable machines, free weights and squat racks.
Our Professional trainers combined with our state of the art facility give any athlete
an edge up on the competition with our sports performance programs.
A push up with an easy, medium and hard variant to increase the intensity.
OCBJJ is Elmhurst's premier martial arts team. Located next to Patriot, they teach various forms of martial arts for all ages including MMA, Brazilian Jiu Jitsu, Boxing and Muay Thai Kickboxing.
TESC is a premier youth soccer club focused on player development through professional soccer training in the western suburbs of Chicago. They are conveniently located next door to Patriot.
Tuesday, May 10, 2016
Nick Janowitz is a World Record Holder
Sunday, May 8, 2016
Elmhurst resident, gym owner breaks burpee world record
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645 South IL Rt 83, Elmhurst, IL 60126