Weight Loss

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Start your own weight loss traing program today.

If your goal is weight loss, Patriot Sports and Fitness can help.  Using our fitness classes, nutrition consulting and excercise equipment, we've seen many clients achieve their weight-loss goals.  At Patriot, we realize that people come all shapes and sizes with different motivations and goals.  So, whether you are bride looking to drop a few extra pounds before the big day, a former athlete looking to get back on track, a new Mom that needs to lose that pregnancy gain, a middle-aged man who wants to lose that "Dad" body or someone with obesity issues, Patriot Sports and Fitness can tailor a program just for you.